Embodiment, Communication & Conscious Relating | Foundational Weekend Immersion
Level One of
The School of Somatic Embodiment
Come Home to Your Body. Reclaim Your Voice. Transform Your Relationships.
So many of us long for deeper connection — with life, with others, and with ourselves. Yet, we repeat patterns of miscommunication, self-abandonment, or relational tension that keep intimacy just out of reach.
This immersive weekend offers a sacred pause — a chance to learn to listen more deeply, and rediscover your body as the place where truth, safety, and connection begin.
Through a powerful blend of somatic practice, conscious communication, and trauma-informed relating, you’ll learn to recognise what your body is saying before words are spoken — and express that truth with clarity, confidence, and compassion.
What This Training Is About
At its core, this work is about reclaiming agency and authenticity through the body.
You’ll learn to:
- Listen to your nervous system as your inner compass — finding your true yes and authentic no
- Speak from presence and choice instead of reaction
- Recognise and shift patterns of people-pleasing, withdrawal, or control
- Understand the language of consent and embodied boundaries
- Navigate power dynamics and intimacy with honesty and grace
- Reconnect with pleasure, vitality, and embodied joy
You’ll leave with tools you can apply in everyday relationships, intimacy, and professional settings alike.
Why This Work Matters
“Until we make the unconscious conscious, it will lead our life and we will call it fate“ – Carl Jung
Your relationship with yourself is the centre of all of your experiences.
Your unconscious/conditioned programs defines if/when you give yourself permission to be yourself, or if you need to play small/ adapt your truth or natural way of being to be more acceptable to others.
Many of our learned/conditioned relating responses are unconscious survival strategies we learned to avoid feeling unsafe. Disempowerment and inner conflict comes from feeling we have no choice to change things, and that we have to “go-along with” or force ourselves to adapt to things that don’t feel right for us. It causes a lack of integrity in ourselves, and a lack of authenticity in our relationships.
When we disconnect from ourselves and the body, we lose touch with our boundaries, desires, and truth. We end up responding with what we think others want to hear from us.
We say “yes” when we mean “no,” or hold back when our heart wants to reach out.
This life-changing training shows how embodiment, conscious communication, and understanding our own personal unconscious dynamics can transform that cycle — restoring safety, authenticity, and connection.
Here, boundaries become gateways rather than walls, and communication becomes a dance of connection, rather than a battle.
When we become more embodied and make our unconscious patterns conscious, we learn how to speak for the neglected/fractured parts of ourselves, and to express and communicate from your sovereign truth. This upgrades our connection access to our personal power, and transforms all aspects of life.
Who It’s For
This training welcomes all who wish to live and relate more consciously — beginners and seasoned practitioners alike.
It’s especially suited for:
• Seekers, therapists, coaches, and bodyworkers who want trauma- and consent-informed tools
• Couples and individuals ready to deepen intimacy and trust
• Those longing to feel more alive, expressed, and sovereign in relationships and self
• Build stronger communication and relational skills rooted in your body’s wisdom
• Feel more empowered, expressed, and safe in your sensual and erotic embodiment
• Heal unhealthy relating patterns or relational trauma of people-pleasing, shame, self-abandonment or co-dependence
No prior experience required — only curiosity and willingness to explore.
Whether you’re new to this path or have years of self-work, this training will meet you exactly where you are.
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About Your Guide
Teertha Ordish is a Psychospiritual Guide, Somatic Mentor, and Catalyst for Embodied Transformation, and the Founder of The School of Somatic Embodiment.
With over 20 years’ experience weaving shamanic and tantric lineages with modern neuro-somatic education, she guides people into deeper relationship with body, heart, and soul.
Her work integrates trauma-informed education, shadow work, sacred intimacy, and conscious sexuality as gateways to self-mastery and wholeness. Known for her grounded presence and compassionate clarity, Teertha helps others transform pain into power and survival into embodied sovereignty.
Teertha combines ancient wisdom, nervous system training, and modern science into an inspiring, grounded, loving approach that helps people reconnect to their natural innocence and authentic selves. Her work is a catalyst for deep healing, authentic intimacy, and reclaiming life-force and purpose.
Venue: Éirí Retreat, near Goleen, West Cork
Nestled in the wild, windswept beauty of West Cork, Éirí Retreat is a nature-based sanctuary with panoramic ocean views, sacred spaces, and nourishing vegetarian meals. It is the perfect setting for rest, renewal, and deep inner work.
Learn more at: www.eiri.ie
Practical Details
📅 Dates: Friday 14th November (5pm for those staying onsite. 7pm for non-residential participants) – Sunday 16th November (finish by 6pm)
📍 Location: Éirí Retreat Centre, Ballyrisode, Goleen, West Cork
💫 Training Price (includes meals):
• €390 Early Bird – extended until 6th November
• €435 Full Price
Reduced rate available for couples who book together
(Training without meals also available: €250 | €295)
🏡 Residential/On-site accommodation options (price for the 2 nights):
• Camping – €30
• Dormitory bed – €55
• Private rooms €75–€150 (limited availability)
NOTE: ✨We have policy for not turning anyone away for financial reasons. Concessionary/sliding scale spaces available for low-waged/unemployed. Please email info@teerthaordish.com to avail of this if required, or to discuss payment plans/flexible payment options.
What some past participants say:
“You haven’t done shadow work till you’ve done it with this amazing soul. The workshop gave me a chance to peel back another layer and look honestly at old unconscious defaults. What a mind-blowing experience — a beautiful self-realisation in a safe, loving space.” – Jayne, Dublin
“I kept making the same mistakes and engaging with the same dynamics. This work fine-tuned my awareness and helped me understand why those patterns existed in the first place. I finally see how to stop repeating them.” – Mel, Cork
“I realised how much I’d been missing real connection. This work showed me where I was abandoning myself and helped me invite more love, fun, and authenticity into my life. It’s been a catalyst for healing my relationships.” – Joyce, Dublin
“Through this work I made life-changing decisions — I left a toxic situation, realigned with my truth, and found the courage to stand in my own sovereignty. It helped me see where I was giving my power away and how to reclaim it.” – John, Limerick
“Despite years of therapy, nothing has shifted me as deeply as this. I truly came home to myself. My relationships are healing, and I’m finally making the changes I was afraid to make.” — Rebecca, Cork
“The workshop was a playground for exploring self-responsibility, sovereignty, healthy relating, and authentic communication. I left feeling both grief and deep relief — grief for how far we’ve strayed from this truth, and relief knowing how possible it is to return.” – Jonelle, Cork
For the full testimonials, see here: https://teerthaordish.com/testimonials/
Booking & Contact
Sign up here:
📧 info@teerthaordish.com
Limited spaces available – advance booking required.
Private sessions:
Amongst other things, I also offer this content of training to individuals and couples in personally tailored journeys of embodiment. If you are interested in embarking on a private learning journey with me, please reach out to me for a free discovery call to discuss: info@teerthaordish.com
Free Online Masterclasses on zoom to introduce this content:
Projections, Power & Control: Breaking the Spell of Dysfunctional Relating – Online Masterclass
Thurs 23rd Oct, 7 to 8.30pm – on zoom
The Dance of Relating: Learning The Steps to Embodied Connection – Online Masterclass
Thurs 30th Oct, 7 to 8.30pm – on zoom
To reserve your spot for either or both masterclasses, sign up here:
Zoom interview about this training: