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X-ORIGINAL-URL:https://teerthaordish.com/
X-WR-CALNAME:Teertha Ordish
X-WR-CALDESC:Guiding you back to your natural self.
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DTSTART;TZID=UTC:20260624T183000
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SUMMARY:Embodiment, Communication & Conscious Relating – 6 Week Journey
DESCRIPTION:\n“The 85-year Harvard Study of Adult Development has unequivocally demonstrated that positive relationships are the number one determining factor for overall health, well-being, longevity and happiness” – Fleet Maull, Phd \n \nDo you often feel trapped in cycles of over-giving or self-abandonment?\n\n \nPerhaps you find yourself saying yes when you want to say no or feeling unfulfilled in your relationships despite all your efforts. You may be constantly seeking approval, feeling disconnected, or even overwhelmed by intimacy, unsure how to maintain boundaries without sacrificing connection.\nThese are deeply human struggles, often rooted in old conditioning, unresolved trauma, and patterns that keep us from truly listening to ourselves.\nIn this experiential 6-week Journey, you will gain powerful, embodied tools that support your return to authenticity, self-trust, and empowerment.\n\n \nAre you ready to:\n~ Reconnect with your body and discover what a true yes and no feel like?\n~ Break free from people-pleasing, guilt, or shame that keeps you in unfulfilling relationships?\n~ Cultivate more meaningful, intimate connections where your needs and boundaries are valued?\n~ Transform patterns of self-sabotage or emotional overwhelm into clear, aligned action?\n \n \nThis training is for you if:\n~ You struggle with saying “no” or setting boundaries, feeling pressured to please others at the expense of your own needs.\n~ You find it hard to express your desires in relationships or fear being judged, rejected, or abandoned.\n~ You often feel misunderstood, unheard, or taken for granted, leaving you feeling frustrated or unseen.\n~ Your body feels tense, numb, or shut down, and you’re yearning for more joy, vitality, and presence in your life.\n~ You’ve experienced past trauma, and it impacts your ability to feel safe, trust yourself, or engage fully in life and relationships.\n~ You desire to break free from disempowering relational dynamics and develop tools for self-regulation, clarity, and embodied communication.\n~ You’re ready to empower yourself and learn about your nervous system, so you can understand its impact as the centre piece of your experience, and learn tools to support it\n \n \nIn this safe and supportive environment, you’ll learn to:\n\n~ Listen to your body’s wisdom and honour your needs without guilt or shame.\n~ Transform old patterns of self-sacrifice, people-pleasing, and unhealthy relational dynamics by rewiring your nervous system.\n~ Feel confident in setting boundaries and speaking your truth in a way that invites deeper connection and mutual respect.\n~ Expand your capacity for intimacy by learning the art of consensual touch, body awareness, and somatic communication.\n~ Embody empowerment in all your relationships—whether with partners, family, friends, or colleagues—by being anchored in your truth and grounded in your body.\n~ Heal relational wounds by practicing conscious, embodied relating in a space that honors your boundaries and fosters mutual trust.\n \n \nWorkshop Structure:\nThe 6-Week Journey begins with an introductory evening on the first evening (that can be attended as a stand alone event). This intro evening gives an opportunity to test the waters and get a sense of if you want to commit to the ongoing journey.\nThe following sessions of the 6 week journey then go on to provide deeper self-reflections and an immersion into embodiment, conscious relating and somatic tools. These weekly sessions build upon one another, giving you the opportunity to practice and integrate the tools between sessions so you can create lasting change in how you relate to yourself and others.\nIn each session you’ll experience a blend of theory and experiential practices, giving you not just an intellectual understanding but a felt sense of the transformation happening within you. You’ll walk away with concrete tools for communication, emotional regulation, boundary-setting, and relational healing that you can apply in every aspect of your life.\nRemember, there is no expectation for participation in exercises that don’t feel right for you. Your boundaries will always be honoured.\n \n \nDates: Wednesdays, 6.30pm–9.30pm\nStarting Wed May 13th, then continuing: 20th and 27th May, and 3rd, 10th and 17th June\nPrice: €275 (full-waged price)\nEarlybird Price (till 22nd April) = €225\n \n \nNOTE:  We have policy for not turning anyone away for financial reasons. If you are unemployed/low waged and unable to afford to participate, please email info@teerthaordish.com to discuss payment plans/sliding scale for unwaged/flexible payment options.\n\n \nTo secure your space to participate:\n\nFull 6 Week Journey:\n                \n \n \nIntroductory Evening (Wed 13th May) as a stand alone event:\n                \n \n \nEmail: info@teerthaordish.com\nPlaces are limited, early booking advised\n\n \nZoom interview about this content of training: \nIn case you like to listen to some FAQ’s about this training, here’s an interview I did some years:\nhttps://youtu.be/8o4O3I_qs68?si=O38hONBLsFAjinYN  ( https://youtu.be/8o4O3I_qs68?si=O38hONBLsFAjinYN )\n\n \n\nPrivate sessions:\nAmongst other things, I also offer this content of training to individuals and couples in bespoke, personally tailored journeys of embodiment. If you are interested in embarking on a private learning journey with me, please reach out to me for a free discovery call to discuss: info@teerthaordish.com\n \n \n\nWhat some previous participants have to say:\nJohn, Limerick:\n“lf anyone is in any doubt about the transformative power of the somatic consent workshop I would be more than happy to recount my own experience and proffer my most enthusiastic and heartfelt recommendation. \nThis course really helped me to tune in to my core ‘truths’ at a profound level. I attended with my wife, Natalie, and we made great leaps and bounds towards gaining a far better understanding of both our own and each others needs and truths and we left having cultivated an even stronger bond between us. Our mindfulness and self awareness has certainly been enhanced by our time with Teertha.\n\nI also gained an insight which I wasn’t expecting – through the process of silent inner reflection, listening to my body and feeling somatically, I was presented with the realisation that I was deeply disillusioned with my current employers who were a source of great stress and suffering in my professional life which also impacted my personal life, leaving me downcast and wretched.\nAfter that weekend I realised instinctively that I had to implement change. The workshop facilitated this and I found that it helped generate what became a revalatory inner dialogue. \nI have subsequently resigned and while that has generated some uncertainty over the future I nevertheless feel and ‘know’ deep within myself that I made the right choice without any shadow of doubt or regret. The experience was instrumental in helping me to clarify my life’s priorities and act accordingly. In alignment with myself. Moving forward with courage, humility and love. \nI also made the conscious decision to never again allow myself to submit to the will of anyone who would attempt to separate me from my own sovereign, immutable truths and to empower myself to similarly renounce any self-abandoning modes of being; to be still, to be self aware and to be conscious of my needs. \nIn my opinion Teertha embodies an archetype of self-empowerment and profound integrity.\nShe radiates a glowing warmth which is permeated with grace, compassion and a disposition of deep truthfulness- the truth associated with knowing and accepting oneself and being true to oneself. And she brings that out in the people with whom she interacts so effusively that the result is a convivial atmosphere which is amiable, engaging and magical.\nBut at the same time she is also in possession of a luminous and inspiring ferocity of spirit which, I believe, can only be marshalled through the valiant surpassing of great adversity and personal limitation. She is, as the saying goes, the real deal. \nThis is all pleasantly tempered by a cheerful, magnetic and easy going communication style which facilitates open discussion and creates a convivial framework for growth and inner understanding. \nSo for anyone who wants to gain a better understanding of themselves and make positive steps forward, I encourage you to attend one of the workshops. I found it to be truly uplifting, enlightening and indeed life-changing. If you enter with an open mind and heart, determined to listen and to discover your own inner truth, you will be most richly and generously rewarded.\n\nThank you Teertha”.\n \n\nRebecca, Cork:\n“I have been on a healing journey for the past 10 years and this workshop has definitely been one of the best decisions I have made in my quest to understand myself more, release trauma, learned conditioning, and heal. I was a bit nervous about attending the workshop but was immediately put at ease by Teertha’s presence. She is a beautiful woman and a kind soul who has an innate ability to understand and help others reach their true potential and embody their light.\nThe principles of the workshop were brought to life in many fun and engaging practices that Teertha seemed to organise on an intuitive level. It made me realise how out of touch I have been in my body over the past while. I felt stimulated and energised as I explored myself and the environment in a way I would have never thought of doing before this beautiful weekend. I felt feelings and sensations that I have not felt for some time but have been longing for. The exercises encouraged me to challenge myself, connect to my desires, and ask for what I truly want. I also learned to truly listen to and respect the boundaries of others without taking it personally or feeling like I was somehow at fault.\nThis workshop has made me realise how much I have been missing human connection and touch and has been a catalyst for me to invite more fun and love into my life. It has brought my attention to old patterns and worn-out ways of being that are no longer serving me or anyone else. Despite all the education I have received and the books I have read, nothing has topped the learning I have gained from this weekend. It is a teaching that has been ingrained and one that I am sure will stay with me forevermore. I can already see a change in my communication and connection with others, and I am pleased to notice how challenging relationships in my life are beginning to heal. The only thing I regret is that I did not do this sooner so thank you Teertha, and thank you also to all the other beautiful souls who I had the pleasure to meet and work with over the weekend. 10/10!“\n\nJoyce, Dublin:\n“I recently took part in a training in Cork with Teertha, the art of consent choice and communication. As always with Teertha, from the word go I felt very comfortable and safe, even though it was a content I felt a bit unsure about at the beginning. But I have to say, it was amazing and so empowering! Teertha is a wonderful teacher and makes the space feel very safe and is always at hand to help and to make sure that everything is explained in a way that when we leave and go home, we can carry the training with us and simply apply the tools into life. With Teertha teaching it, I would not hesitate to recommend this training to everyone I meet. I look forward to going deeper in the future with my amazing teacher Teertha. Thank you. Yours sincerely, Joyce.\n \nDaithi, West Cork:\n“Working with Teertha has been some of the most important personal development I’ve done to date and the most beautiful gift I could have ever given myself. Although I recognise I’m a work in progress, I remain on the pathway to becoming the man I want to be and look forward to beginning a new journey with her this May. Le Grá, DaithaÍ”\n \nJonelle, Cork:\n“The somatic consent weekend workshop with Teertha was ostensibly about creating safe space to explore consensual, platonic touch – and it was this. The exercises in touch exploration were playful, challenging, delightful, deep and nourishing. The room was frequently flooded in oxytocin… But, in combination with the theory that was offered and very clearly articulated by Teertha throughout, touch became the playground for exploring and embodying the basic principles of self-responsibility and sovereignty, healthy relating and communicating, connecting with and expressing personal truth, desire and boundaries – and for experiencing each of these as part of the inextricably woven web of being a human in healthy, reciprocal, and pleasurable relationship and community with other humans.\nThis should be basic life learning from very early childhood, but our culture is so far from this reality. I experienced a deep grief, at the end of the workshop, for the tragedy of this, especially having witnessed throughout the weekend how quickly and profoundly this work sets in for people, when safety is cultivated and the invitation is present.\nOn top of this grief, I also felt an even deeper relief for having experienced how it might all be possible. I have no doubt that this work has the potential to transform culture.\nTeertha is a skilled facilitator. She lives what she teaches, communicates crystal clearly, and cultivates an extraordinarily safe space for the exploration that this work requires. I plan on delving deeper into this work, and would highly recommend this workshop to literally anybody (needless to say!)”.\n\n\n\n\nMel, Cork:\nThe consent weekend with Teertha was a very informative, deepening of my tool box for techniques for a better future. I can be very independent and feel I have all the tools I need, yet in some situations I kept making the same mistakes or engaging with the same dynamics. This weekend fine tuned techniques I had and greater informed the reason why they worked.\nThe intimacy we developed over the weekend within our group was also such an inspiration and an expression of Teertha’s skill to facilitate and guide a group of strangers towards openness and deep trust.\nTeertha’s teaching model is very focused and easy to digest, punctuated with her own personal life stories of obstacles and victories as the consent work embedded itself into her self care programme.\nIllustrations of each stage are written and explained so visuals as well as games help the information given to be absorbed.\nI would highly recommend this work as essential in helping relationships with both self and others to bloom and flourish. Healthy boundaries create space to expand into a safer space of open hearted connection. \n\n\n \n
URL:https://teerthaordish.com/events/embodiment-conscious-relating-6-week-journey/
CATEGORIES:Events,Workshops
LOCATION:Ballydehob, West Cork, Ireland
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